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8
August
2008

Choosing Healthy Fats

Podcast on Healthy Fat Choices to accompany Personal Fitness for You texts from Hunter Textbooks.

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7
August
2008

Body Composition Fitness

Body Composition podcast to accompany Personal Fitness for You by Roberta Stokes and Sandy Schultz. Published by Hunter Textbooks, Inc.

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7
August
2008

Achieving the Energy Balance

Energy Balance podcast to accompany the Personal Fitness for You text.

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6
August
2008

Applying the Training Principles of FITT

FITT Podcast to accompany Personal Fitness For You texts from Hunter Textbooks.

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4
August
2008

Safety For Life

Podcast for Personal Fitness For You texts from Hunter Textbooks

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4
August
2008

Selecting Healthy Snacks

Podcast to accompany Personal Fitness For You text.

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1
August
2008

Understanding Carbohydrates

A podcast on understanding Carbohydrates to accompany Personal Fitness texts from Hunter Textbooks.

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31
July
2008

Cardiorespiratory Fitness

Cardiorespiratory Fitness Podcast to accompany Personal Fitness For You text.

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31
July
2008

Muscular Fitness

Muscular Fitness Podcast to accompany Personal Fitness For You text.

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30
July
2008

Flexibility

Flexibility Podcast to accompany Personal Fitness For You text.

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